SHRED | U is a program designed for college age woman of all shapes and sizes, seeking a safe, simplified approach to clean eating on a budget. our goal is to expose you to healthy recipes and meal planning without breaking the bank. We'll provide the menu, recipes and shopping list, plus daily workouts, a crazy fun support system and plenty of science backed research to send you off smart and strong.
This program is not meant to be used for more than 5 consecutive days.
Your digital download includes a 5 day menu + recipes and shopping list, plus an invitation to the private SHRED|U Fitocracy group where you'll find support and advice, daily workouts and healthy habit guidance.
Please consult your doctor before starting any strict fitness or food regimen.
YOU HAVE 24 HOURS TO DOWNLOAD YOUR MENU BEFORE THE LINK EXPIRES